Navigating Grief and Bereavement at Care Partners Hospice Inc.

Join Our Grief Support Groups

We provide a range of grief support groups that operate via phone or Zoom, allowing you to connect with others from the comfort of your own home. These groups are facilitated by experienced counselors and are available to you free of charge. Register today to find support and understanding as you work through your grief journey.

Understanding Grief

Grief is the natural response to losing someone important in your life. It is a deeply personal experience that can affect every part of your life. While everyone's grief journey is unique, it is important to recognize that all forms of grief are valid, and there is no "correct" timeline for healing.

Coping with Grief

Coping with grief involves confronting your feelings rather than avoiding them. Here are some strategies that might help you through the grieving process:

• Allow yourself to experience the pain of loss.
• Seek support from friends, family, or professional counselors.
• Express your feelings in a tangible or creative way, such as through journaling or art.
• Care for your physical health.
• Plan ahead for grief triggers, such as anniversaries and holidays.

Supporting Others Who Are Grieving

Helping someone else through grief can be challenging. Here are a few ways you can provide support:

• Offer a listening ear without judgment.
• Provide practical help, such as cooking meals or running errands.
• Encourage them to join a support group.
• Simply be there for them, even in silence.

Children and Grief

Children process grief differently from adults, and their reactions can vary significantly depending on their age and maturity level. It is crucial to support them by:

• Providing age-appropriate explanations about death.
• Encouraging them to express their feelings.
• Maintaining routines to provide a sense of security.
• Watching for signs of deeper mental health issues and seeking professional help if needed.

Holidays and Grief

Holidays can reawaken feelings of grief and loss. It's important to plan ahead and decide which traditions you want to keep, alter, or skip. Surround yourself with supportive people who understand your need to grieve in your own way.

Memory Bears

To help keep your loved one's memory alive, consider creating a Memory Bear, handcrafted from clothing or fabric that belonged to your loved one. These bears can serve as a comforting reminder of the person you miss.

At Care Partners Hospice Inc., we are dedicated to providing compassionate support to those experiencing grief. Whether you are dealing with the loss of a family member, facing difficult holidays, or supporting a grieving child, our resources and community are here to support you through every step of your journey. For more information on our bereavement services or to register for a support group, please contact us.